Keeping Abreast with Dr. Jenn
Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being.
Whether you're a breast cancer survivor, a woman seeking to improve your breast health, a caregiver supporting a loved one, or you are just looking to thrive in this complicated world, this podcast is designed to meet your needs. Discover how functional medicine approaches can complement conventional treatments, support hormone balance, enhance nutrition, manage stress, optimize lifestyle choices, and promote overall well-being. Tune into Keeping Abreast with Dr. Jenn to gain the knowledge, tools, and resources to take control of your breast health journey. Remember, at the end of the day, breast health is health!
Note: The Keeping Abreast with Dr. Jenn podcast is intended for informational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider for personalized guidance and treatment recommendations.
Keeping Abreast with Dr. Jenn
98: The Power of Bio-Individuality in Healing with Teri Cochrane
In this powerful episode of Keeping Abreast with Dr. Jenn, I'm joined by visionary functional medicine practitioner and thought leader, Teri Cochrane, for a deep and eye-opening conversation about bio-individuality—the truth that there is no one-size-fits-all when it comes to health.
Teri shares her compelling personal journey that led her to create her unique approach to wellness, centered on genetics, pathogens, nutrition, and energy. Together, we explore the critical role of personalized medicine, especially in the wake of COVID-19 and the rising incidence of aggressive cancers in younger populations.
We uncover the often-overlooked influence of pathogens, environmental shifts, and the evolving food supply on our biochemistry. Teri introduces us to the concept of epigenetic analysis and how understanding our individual genetic makeup can guide us in making precise, healing dietary and lifestyle choices.
Whether you are navigating cancer, autoimmune illness, or simply trying to make sense of your body’s signals, this conversation is filled with insight, validation, and empowerment.
In This Episode, You Will Learn:
- Bio-individuality is the cornerstone of true health—what works for one may harm another.
- Conventional dietary guidelines often fail cancer patients.
- Pathogens, both viral and parasitic, play a significant role in chronic disease and cancer.
- COVID-19 has had a profound impact on our biochemical balance.
- Functional medicine and epigenetic testing provide a more complete picture of your health.
- Stress responses directly impact immune function and must be managed to heal.
- Understanding genetic variants can help tailor your nutrition for optimal wellness.
- Even foods labeled “healthy” may not be healthy for you.
- There is immense power in listening to your body’s cues and honoring your unique needs.
If you've ever felt like you're doing “all the right things” but still not feeling well, this episode may hold the answers you've been searching for.
🎧 Tune in now—and don’t forget to subscribe, rate, and leave a review to help others discover Keeping Abreast with Dr. Jenn. Your support means everything.
To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK
To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide
To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.
Connect with Dr. Jenn:
Website: https://www.realhealthmd.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons