Keeping Abreast with Dr. Jenn
Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being.
Whether you're a breast cancer survivor, a woman seeking to improve your breast health, a caregiver supporting a loved one, or you are just looking to thrive in this complicated world, this podcast is designed to meet your needs. Discover how functional medicine approaches can complement conventional treatments, support hormone balance, enhance nutrition, manage stress, optimize lifestyle choices, and promote overall well-being. Tune into Keeping Abreast with Dr. Jenn to gain the knowledge, tools, and resources to take control of your breast health journey. Remember, at the end of the day, breast health is health!
Note: The Keeping Abreast with Dr. Jenn podcast is intended for informational purposes only and is not a substitute for professional medical advice. Always consult with your healthcare provider for personalized guidance and treatment recommendations.
Keeping Abreast with Dr. Jenn
88: The Turmeric Truth Your Oncologist Won’t Tell You with Dr. Shivani Gupta
Can turmeric really help fight cancer? Can ancient wisdom actually support modern treatment? In this episode, I’m joined by Ayurvedic expert Dr. Shivani Gupta to explore the incredible healing potential of turmeric—and what every woman needs to know.
Dr. Shivani Gupta and I dive deep into the science and tradition behind one of the most powerful natural anti-inflammatories on the planet: turmeric. We break down the truth about curcumin, the controversy surrounding its role in cancer treatment, and the critical role of absorption (yes, black pepper really matters).
We also get real about:
- The disconnect between Western medicine and Eastern wisdom
- Why adaptogens like Ashwagandha and Shilajit should be part of your routine
- How to create simple, sustainable self-care rituals that work
- Why women must be empowered to make their own treatment decisions
This episode is a must-listen for anyone seeking a holistic approach to cancer, inflammation, and overall health.
🧠In This Episode, You’ll Learn:
✔ How turmeric works on inflammation at a cellular level
✔ What most people get wrong about curcumin supplements
✔ Why your dosha matters for personalized healing
✔ How to bring intention and ritual into your daily routine
✔ The critical link between self-care and survivorship
Dr. Shivani Gupta is a leading expert in Ayurveda, a speaker, entrepreneur, and founder of Fusionary Formulas—a line of powerful turmeric-based supplements that blend ancient healing with modern science. With a doctorate in Ayurvedic medicine and a passion for integrative health, Dr. Gupta helps people around the world reduce inflammation, prevent disease, and take charge of their well-being using time-tested natural practices. Follow Dr. Shivani at @drshivanigupta
Episode Timeline:
00:00 The Power of Turmeric: An Introduction
02:59 Turmeric's Health Benefits and Mechanisms
05:53 The Importance of Curcumin and Absorption
09:07 The Role of Black Pepper and Whole Plant Synergy
12:00 Navigating the Controversies of Turmeric in Cancer Treatment
15:02 Adaptogens: Shilajit and Ashwagandha
18:08 Self-Care and Routine in Health Management
26:23 The Impact of Growth on Cancer Cells
28:16 Chemotherapy and Tumoric: A Delicate Balance
30:07 Empowering Women in Cancer Treatment Decisions
31:40 Fusing Eastern and Western Medicine
34:59 Understanding Doshas: The Ayurvedic Approach
40:49 Finding Balance in a Busy Life
To talk to a member of Dr. Jenn's team and learn more about working privately with RHMD, visit:
https://jennsimmons.simplero.com/page/377266?kuid=327aca17-5135-44cf-9210-c0b77a56e26d&kref=vOKy0sAiorrK
To get your copy of Dr. Jenn's book, The Smart Woman's Guide to Breast Cancer, visit: https://tinyurl.com/SmartWomansBreastCancerGuide
To purchase the auria breast cancer screening test go here https://auria.care/ and use the code DRJENN20 for 20% Off.
Connect with Dr. Jenn:
Website: https://www.realhealthmd.com/
Facebook: https://www.facebook.com/DrJennSimmons
Instagram: https://www.instagram.com/drjennsimmons/
YouTube: https://www.youtube.com/@dr.jennsimmons